I realize that my last post was rather on the serious side. I also realize that in this life you need balance—not that we don’t need to deal with the serious stuff, but sometimes we need to have a little fun too. Studies have shown that laughter is good for your health. Just google “laughter is good for your health”, and you’ll see what I mean. This only confirms what the Bible tells us in Proverbs 17:22. A cheerful heart is good medicine, but a crushed spirit dries up the bones. So, in an attempt to improve your health, I am going to share a couple of videos that I hope will cheer your heart.
The first one is especially for anyone who has ever wanted to become more fit.
The second is for anyone who is a mom or has a mom.